Slow Cooker Garlic Chicken

This was a very simple dinner in the slow cooker that tasted like it was far more work than it actually was.  We really liked it; I didn’t make any changes to the original except to use split breasts only.  Next time I might throw in some thighs or drumsticks, but just the breasts were excellent – very tender and flavorful.  I think bone in is necessary to the flavor, and we just removed the skin before eating.  I served this with asparagus for a very, very filling dinner.  I originally got this recipe from a website called Recipegirl, and will definitely to back to see what else she’s got!

garlicchicken

Recipe!

Cheesy Baked Spaghetti Squash

I’m becoming awfully fond of spaghetti squash…I don’t think we’ve encountered a recipe yet that we haven’t liked.  This one was a winner for sure, and definitely satisfied my craving for some good old fashioned comfort food.  I got this one from Skinnytaste, and spiced it up a bit…we loved it.  The original recipe called for two squash, but that was too much for us.  I did not cut the sauce for one squash, and it was still fine (but a smidge soupy).  It was also ridiculously low calorie and made a ton, so there are plenty of leftovers for lunch.

cheesysquash

Recipe!

Slow Cooker Asian Pork Tenderloin

This was a very easy, healthy recipe for the crock pot that I got from Cooking Light.  I halved the meat called for in the recipe because I only had one tenderloin on hand, but I didn’t halve the sauce….I thought it would be dry otherwise.  I also added some snap peas and red peppers into the final produce, and used shirataki for the noodles.  It was excellent!  Made a lot, and very tasty leftovers for lunch.

garlicpork

Recipe!

Spinach and Feta Stuffed Pork Chops

Apparently I’m on a kick of stuffing pork with spinach.  I mean, it’s delicious so it’s hard to argue.  It’s also easy to make it pretty healthy and low cal.  I got this recipe from Cooking Light, but ditched the sun dried tomatoes as I’m not a huge fan.  I intended to sub roasted red peppers but I was out of them.  Still good with just the spinach and feta as the filling.  We served this with mashed cauliflower and garlicky roasted asparagus.

spinachfetapork

Recipe!

Salmon and Snap Pea Slaw

This was a good, filling dinner, though I thought the real star was the “slaw.”  The salmon that we picked up was great, but I wished that the sauce was a bit stronger.  It’s a good base, though.  Either way, I’ll be repeating the slaw with other recipes for *sure.*  I got this one from Cooking Light and made a few minor modifications to our taste.

salmon

Recipe!

Miso-Marinated Steak

This was an unusual enough marinade that it caught my eye.  I had only yellow miso on hand, but it turned out really well – we loved it.  I only marinated for 45 minutes or so and it was fine…I imagine it’d be awesome for a few hours.  Roasting it made the flank steak nice and tender.  Served this with some bok choy sauteed in a little soy sauce and Sriracha.

misosteak

Recipe!

Fish Tacos

I had the pleasure of visiting San Diego for a convention last June, and one of the first things I sought out was a fish taco from what I was told was a “must have” source.  I love them.  Delicious and filling and awesomeness all in one.  And very easily done low cal/WW-friendly.  We really enjoyed this version, which I got from Chow, and it had a delicious cabbage slaw.  I got the idea to try them for low cal from my friend Missy, and it was definitely a good call!  I made almost no changes to this recipe.

fishtacos

Recipe!

Turkey Meatloaf

I’m a sucker for meatloaf, and Shawn’s super healthy turkey version is awesome and filling.  It makes a ton, so plenty leftover for meatloaf sandwiches for lunch.  Which I like even more than meatloaf by itself.  This is very low cal and WW Compatible, and Shawn served it with roasted brussel sprouts and shirataki “butter” noodles.  Definitely a favorite!

turkeymeatloaf

Recipe!

Spinach and Mozzarella Stuffed Pork

Sounds decadent, doesn’t it?  It was, it really was!  And it was very WW friendly to boot, so what’s not to love?  I got this recipe from Skinnytaste.com, which is a new obsession of mine.  I made only one change…I don’t love sun dried tomatoes so I substituted roasted red peppers.  We will definitely make this again, though we’ll cut back on the lemon in the marinade – it was delicious but it overpowered the cheese and spinach a bit, we thought.  Also, as much as I looove prosciutto, I might leave it out next time – I think the filling is great without it.  Recipe is posted with my changes (including future with less lemon).  I served this with roasted asparagus and mashed cauliflower for a very filling and WW-tastic dinner. 🙂

spinachmozzpork

Recipes!

Kale, Sausage, and Black Bean Soup

Flavorful, versatile and filling soup using kale, chicken sausage, and black beans. You could easily substitute cannellini or great northern beans if you like, and you would do just as well with spinach as kale. This made approximately 6 servings, plenty of leftovers for lunch! I chose a chicken sausage with spinach and feta for this, but I think a sundried tomato or Italian would also be nice. We really enjoyed it.

kalebeansoup

Recipe!