Oatmeal Blueberry Muffins

Very good, mostly healthy muffins that could be used with all kinds of fruits.   I might give this another go with apples for fall.

  • 1 1/2 cups Quaker quick oats
  • 1 cup skim milk
  • 1/2 cup brown sugar, packed
  • 1/2 cup unsweetened applesauce
  • 2 egg whites
  • 1 tbsp oil
  • 1 tsp vanilla extract
  • 1/2 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup fresh blueberries
  • baking spray

Preheat oven to 400°. Line a muffin tin with liners and lightly spray with oil.

Soak oats in milk for about 30 minutes. 

In a medium bowl combine brown sugar, agave, apple sauce, vanilla, egg whites, oil and mix well.

In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.

Combine oats and milk with sugar, applesauce mixture and mix well. Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.  Spoon into the muffin tin and bake for 22-24 minutes.

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